How Christmas Gifts Can Encourage Mindfulness

For those of us that are struggling with mental health issues, Christmas can come as a bit of a mixed bag. Seeing extended family and being in social situations can easily take you out your comfort zone making the holiday season difficult.

Even for those of us without a history […]

By | 2018-12-05T15:49:19+00:00 December 5th, 2018|Categories: uncagtegorized|Tags: , |0 Comments