How to Keep on Top of SAD This Winter

It’s no secret that the change of seasons can massively impact your mental health. So, how can you keep on top of your mental health this winter?

 

The Issue

This change in seasons can affect different areas. However, the most common thing that some people experience are bouts of ‘seasonal depression’ or, […]

By | 2019-12-13T11:57:10+00:00 December 13th, 2019|Categories: Personal Stories|Tags: , , , , , , |0 Comments