About silb

Head writer and SILB

What Men Need To Overcome Mental and Physical Problems

A big part of what men need is related to how they deal with and express themselves in mental health matters. For centuries, the expectations of many societies have been for men to keep quiet and get on with it. Some interesting studies have put down men’s inability […]

By | 2021-05-18T07:04:42+00:00 May 18th, 2021|Categories: Lifestyle of Persons|0 Comments

Promoting Good Mental Health with Good Money Management

When it comes to mental health, there are a lot of things that can have a negative impact, and one of the biggest ones for a lot of people is their relationship with money. Money worries and looming debts can have a detrimental impact on mental health.

How exactly does […]

By | 2019-08-13T08:36:24+00:00 August 13th, 2019|Categories: blog|Tags: , , , , , , , , |1 Comment

Recognising Different Types of Depression

Depression can sometimes be used as a bit of an umbrella term. While it’s true that the different forms of this mental illness all fall under the generalised category of depression, there are several different types, each with its own symptoms and treatments.

Knowing the correct form of this illness, someone […]

By | 2019-07-09T11:46:38+00:00 July 9th, 2019|Categories: article|0 Comments

Addressing Negative Influences on Your Mental Health

When it comes to our mental health, we are all different, and we all find ourselves affected by different things. However, there are a few things that are common negative influences on our mental health.

So, what are these influences, and how can we address them?

Money Worries

Being in debt is […]

By | 2019-06-27T09:09:19+00:00 June 27th, 2019|Categories: Business|1 Comment

The Ins and Outs of Bipolar Disorder

Whenever we think about mental health, our minds usually go to one of two conditions, anxiety or depression. While it’s true, these are both very common mental illnesses, it is a little-known fact that bipolar disorder is right up there alongside them.

Bipolar disorder is the 3rd most common mental illness […]

By | 2019-06-14T11:44:48+00:00 June 6th, 2019|Categories: article|1 Comment