About silb

Head writer and SILB

Life After Your Breast Cancer Diagnosis

So you’ve been diagnosed with breast cancer. What now?

It takes a lot of courage to make a doctor’s appointment. Many people are scared to take this step because they’re worried about what the doctor will tell them. One of the biggest worries is […]

By | 2022-12-15T17:30:55+00:00 December 15th, 2022|Categories: Personal Stories|0 Comments

Have something to look forward to this winter

Winter is setting in and the days are getting shorter. There is scientific evidence that backs the benefits of having something to look forward to, whether that means planning a winter staycation, booking day trip destinations, or organising a fun evening with friends. If you are looking for […]

By | 2022-11-17T11:48:22+00:00 November 17th, 2022|Categories: blog|Tags: |0 Comments

How Business Owners Can Look After Their Mental Health

Owning your own business can feel like a dream. You make the rules, you choose the clients, and you set your hours. Many of us crave this level of control, so why do so many business owners struggle with their mental health?

While owning your […]

By | 2022-11-15T16:10:19+00:00 November 15th, 2022|Categories: Business|0 Comments

How to Take Care of your Mental Health as a Business Owner

According to a study by iwoca and Mental Health UK, 4 out of 5 business owners suffer from poor mental health. This drastically increased during the pandemic, with more people reporting they experience more frequent periods of depression and panic attacks.

Poor mental health […]

By | 2022-06-07T11:12:46+00:00 June 7th, 2022|Categories: Business|0 Comments

What Men Need To Overcome Mental and Physical Problems

A big part of what men need is related to how they deal with and express themselves in mental health matters. For centuries, the expectations of many societies have been for men to keep quiet and get on with it. Some interesting studies have put down men’s inability […]

By | 2021-05-18T07:04:42+00:00 May 18th, 2021|Categories: Lifestyle of Persons|0 Comments