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Head writer and SILB

The Ins and Outs of Bipolar Disorder

Whenever we think about mental health, our minds usually go to one of two conditions, anxiety or depression. While it’s true, these are both very common mental illnesses, it is a little-known fact that bipolar disorder is right up there alongside them.

Bipolar disorder is the 3rd most common mental illness […]

By | 2019-06-14T11:44:48+00:00 June 6th, 2019|Categories: article|0 Comments

Tips For Seeking Support

Mental health is steadily becoming more and more of a topic that is addressed in everyday life. Schools are educating kids young, universities offer student support, and even workplaces are taking steps to become more mindful of promoting good mental health in the workplace.

We’ve all heard the statistic that 1 […]

By | 2019-05-28T08:06:47+00:00 May 14th, 2019|Categories: Personal Stories|0 Comments

Promoting Good Mental Health in the Workplace

The shocking statistic that 1 in 4 people will suffer with mental health issues at one point in life is now fairly well-known, but not many people know how linked mental health issues can be to work. Workplace issues can bring on or exacerbate anxiety and depression most commonly but […]

By | 2019-01-24T12:22:20+00:00 January 24th, 2019|Categories: article|Tags: , |0 Comments

How Christmas Gifts Can Encourage Mindfulness

For those of us that are struggling with mental health issues, Christmas can come as a bit of a mixed bag. Seeing extended family and being in social situations can easily take you out your comfort zone making the holiday season difficult.

Even for those of us without a history […]

By | 2018-12-05T15:49:19+00:00 December 5th, 2018|Categories: uncagtegorized|Tags: , |0 Comments

The Changing Attitudes to Death and Funerals

Over the course of the last century, and perhaps most acutely within the last decade or two, we have seen a radical shift in the general attitude that people have towards death and funerals. There are a number of contributing factors at play, but a big piece of the puzzle […]

By | 2018-10-08T09:06:55+00:00 October 8th, 2018|Categories: article|Tags: |0 Comments