A big part of what men need is related to how they deal with and express themselves in mental health matters. For centuries, the expectations of many societies have been for men to keep quiet and get on with it. Some interesting studies have put down men’s inability […]
Depression can sometimes be used as a bit of an umbrella term. While it’s true that the different forms of this mental illness all fall under the generalised category of depression, there are several different types, each with its own symptoms and treatments.
Knowing the correct form of this illness, someone […]
Whenever we think about mental health, our minds usually go to one of two conditions, anxiety or depression. While it’s true, these are both very common mental illnesses, it is a little-known fact that bipolar disorder is right up there alongside them.
Bipolar disorder is the 3rd most common mental illness […]
Mental health is steadily becoming more and more of a topic that is addressed in everyday life. Schools are educating kids young, universities offer student support, and even workplaces are taking steps to become more mindful of promoting good mental health in the workplace.
We’ve all heard the statistic that 1 […]
The shocking statistic that 1 in 4 people will suffer with mental health issues at one point in life is now fairly well-known, but not many people know how linked mental health issues can be to work. Workplace issues can bring on or exacerbate anxiety and depression most commonly but […]