How to Keep on Top of SAD This Winter

It’s no secret that the change of seasons can massively impact your mental health. So, how can you keep on top of your mental health this winter?

 

The Issue

This change in seasons can affect different areas. However, the most common thing that some people experience are bouts of ‘seasonal depression’ or, […]

By | 2019-12-13T11:57:10+00:00 December 13th, 2019|Categories: Personal Stories|Tags: , , , , , , |0 Comments

Promoting Good Mental Health with Good Money Management

When it comes to mental health, there are a lot of things that can have a negative impact, and one of the biggest ones for a lot of people is their relationship with money. Money worries and looming debts can have a detrimental impact on mental health.

How exactly does […]

By | 2019-08-13T08:36:24+00:00 August 13th, 2019|Categories: blog|Tags: , , , , , , , , |0 Comments