The Ins and Outs of Bipolar Disorder
Whenever we think about mental health, our minds usually go to one of two conditions, anxiety or depression. While it’s true, these are both very common mental illnesses, it is a little-known fact that bipolar disorder is right up there alongside them.
Bipolar disorder is the 3rd most common mental illness […]
Tips For Seeking Support
Mental health is steadily becoming more and more of a topic that is addressed in everyday life. Schools are educating kids young, universities offer student support, and even workplaces are taking steps to become more mindful of promoting good mental health in the workplace.
We’ve all heard the statistic that 1 […]
Promoting Good Mental Health in the Workplace
The shocking statistic that 1 in 4 people will suffer with mental health issues at one point in life is now fairly well-known, but not many people know how linked mental health issues can be to work. Workplace issues can bring on or exacerbate anxiety and depression most commonly but […]
How Financial Control is Good for Mental Health
Over the course of the last few years, an increasing amount of research has been done into the psychological effects of living with debt. Where a lot of people might have bottled up their emotions with regards to how debt was affecting them mentally, we are now being encouraged […]